EQ, Applied
EQ, Applied
Par:Justin Bariso
Publié le 2018-05-09 par
In this age of social media attacks, broken commitments, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories. EQ, Applied teaches you how to channel your strongest feelings in a way that helps, not harms you--or others--enabling you to break down barriers and improve the quality of your relationships. You'll learn how thoughts and habits affect emotions, and how to replace bad habits with healthier ones. You'll see why even negative feedback is a gift, and when being empathetic can actually get you into trouble. Finally, you'll learn how people can use your emotions to manipulate you, and how you can guard yourself against such attempts, leading to greater mental and emotional strength. EQ, Applied gives you a set of practical tools and exercises that inspire you to be more helpful, move past resentment, and develop your more authentic self. By increasing your knowledge about emotions, you'll better understand yourself and make wiser decisions. It's time to put your emotions to work.
Ce livre a été classé à 31 par Google Books for mot-clé just for you to know.
ID de livre de EQ, Applied's Les livres sont Iw8KtwEACAAJ, Livre écrit parJustin Barisoavec ETAG "HTe7Pr1vyzU"
Livre publié par depuis 2018-05-09 avoir ISBNs, ISBN 13 Code est 9783981984118 et ISBN 10 Code est 3981984110
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Livre qui ont "208 Pages" est Imprimée à BOOK dans la catégorieBusiness and Economics
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